Why the Capacity for Solitude Prevents Loneliness

"And one of the things you learn in studying lives is the importance of boredom and the importance of solitude, both as kids grow up and also to really have a life as a fully functioning adult." "If you don't know how to be alone, you'll only know how to be lonely." "You're bombarded with the possibility of kind of curing that moment of solitude as though we're a problem."